Goat’s milk

Thanks to its protein structure and fat distribution, goat’s milk is easier for the body to digest than cow’s milk and is therefore well tolerated by many people with a cow’s milk allergy. It contains less protein and fat than cow’s milk but is richer in trace elements and minerals such as phosphorus, calcium, chloride and vitamins. Goat’s milk is rarely sold as a beverage in shops; instead, it is crafted into cheese. You can purchase it directly from certified organic farms.